Weigh In record (no journal entry) for 12 March 2022
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 142.73g | Prot: 150.28g | Carbs: 32.21g.
Breakfast: Huevo, Queso Cheddar, Longaniza, SanCor Queso Danbo, Bocatti Jamón Natural Cocido. Lunch: Pepino (Pelado), Tomates, Lechuga, Carrefour Bife Americano. Dinner: Longaniza, Queso Mozzarella, Paladini Jamón Cocido, CasanCrem CasanCrem Clásico, Harina de Almendras, Queso Mozzarella. Snacks/Other: Vino Tinto de Mesa, Almendras. more...
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Losing 0.2 kg a Week
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Lucila_ok's Weight History
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