Weigh In record (no journal entry) for 12 March 2022
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 8.40g | Prot: 27.79g | Carbs: 53.57g.
Lunch: Голден Яблоко , Финик, Магнит Банан, Campina Сливки Порционные, Запеченные или Жареные Креветки. more...
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Gaining 1.4 kg a Week
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