Weigh In record (no journal entry) for 12 March 2022
|
55.4 kg
Lost so far: 10.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 29.42g | Prot: 19.16g | Carbs: 50.90g.
Breakfast: Gulai Ayam, Tempe Goreng, Pecel, Sayur Campuran. Snacks/Other: Tempe Goreng, Cadbury Dairy Milk Chocholate. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AziizahDp's Weight History
|