Weigh In record (no journal entry) for 11 March 2022
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.38g | Prot: 39.80g | Carbs: 78.69g.
Breakfast: PumpUp Батончик с Кокосом, Сливочное Масло, Здоровое Меню Суворовская Каша. Lunch: Зеленое Яблоко, Жареное Яйцо. Snacks/Other: Персики (Консервированные с Соком). more...
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Losing 3.5 kg a Week
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lajsansabazova's Weight History
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