Weigh In record (no journal entry) for 11 March 2022
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66.3 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.47g | Prot: 28.75g | Carbs: 32.52g.
Breakfast: Яшкино Печенье Овсяное. Lunch: Сахар, Куриные Крылышки с Кожей (Запеченные), Картофельное Пюре. more...
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Losing 2.8 kg a Week
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