Weigh In record (no journal entry) for 11 March 2022
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63.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 70.26g | Prot: 41.90g | Carbs: 83.30g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Макдоналдс Капучино (0,2 L), Clear Barn Банановый Хлеб. Lunch: Торговая Площадь Сэндвич. Dinner: Да, Еда Салат с Тунцом. Snacks/Other: Lipton Холодный Чай с Лимоном. more...
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Gaining 1.9 kg a Week
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alimeametova's Weight History
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