Weigh In record (no journal entry) for 11 March 2022
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85.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 108.50g | Prot: 71.85g | Carbs: 150.55g.
Breakfast: Милти Треска в Беконе с Киноа и Булгуром, Белакт Пироженое, Милти Салат Нисуаз с Тунцом. Dinner: RIOBA Шоколад Темный. Snacks/Other: ВкусВилл Мороженное Соленая Карамель. more...
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Gaining 0.7 kg a Week
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