Weigh In record (no journal entry) for 11 March 2022
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71.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 83.65g | Prot: 203.76g | Carbs: 417.75g.
Breakfast: Kiwi, Oeuf Dur, Taillefine Fromage Blanc 0%, Lactel Lait Demi-Écrémé. Lunch: Kiwi, Ethiquable Chocolat 80%, Huile d'Olive, Carrefour Tortellini Ricotta Épinard, Escalope de Poulet. Dinner: Maître Prunille Pruneaux d'agen, Carrefour Tortellini Ricotta Épinard, Escalope de Poulet, Kiwi. Snacks/Other: Gerblé Pâtes de Fruits. more...
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Losing 1.4 kg a Week
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