lingkar pinggang pagi2 93...pas ngukur lagi sorenya 96....
|
1791 kcal
|
Fat: 84.30g | Prot: 98.28g | Carbs: 174.32g.
Breakfast: Telur Rebus, Sawi Putih, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Nila (Ikan) (Dimasak, Panas Kering), Nasi Uduk. Lunch: Pisang, Pisang Goreng. Dinner: Kerupuk Makanan Ringan, Sambal Goreng Kentang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu, Siomay, Bakso Aci, Bakso Daging Sapi. Snacks/Other: Ampela, Garuda Pilus, Ayam Kecap, Tahu Goreng. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imazzitiz's Weight History
|