Weigh In record (no journal entry) for 11 March 2022
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.22g | Prot: 30.80g | Carbs: 137.30g.
Breakfast: Singkong Rebus, Roma Sari Gandum Sandwich Susu & Coklat. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Lemonilo Mie Goreng Pedas Korea, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.2 kg a Week
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Ankita Denisya's Weight History
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