Weigh In record (no journal entry) for 10 March 2022
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 78.73g | Prot: 52.69g | Carbs: 161.60g.
Breakfast: Almendras, Té (Infusión), Uvas Pasas, Nueces. Lunch: Huevo Revuelto, Puré de Calabaza, Milanesa de Berenjena, Milanesa Empanizada. Dinner: Naranjas Ombligonas, Manzana Roja. Snacks/Other: Tarta de Verdura. more...
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Losing 0.4 kg a Week
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GustyAKD's Weight History
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