Weigh In record (no journal entry) for 10 March 2022
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83 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 56.37g | Prot: 101.56g | Carbs: 45.02g.
Breakfast: Крекеры, Чай. Lunch: Микс Точка Оладушек Куриный с Беконом. Dinner: Гречка Отварная, Куриные Голени (Кожа не Съедена). Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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irinakonyakhina's Weight History
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