Weigh In record (no journal entry) for 10 March 2022
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72 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 100.74g | Prot: 176.52g | Carbs: 292.45g.
Breakfast: Oeuf Dur, Lactel Lait Demi-Écrémé, Taillefine Fromage Blanc 0%, Kiwi. Lunch: Andros Compote Pomme Fraise, Ethiquable Chocolat 80%, Kiwi, Fleury Michon Blanc de Poulet au Tournebroche, Giovanni Rana Plaisir du Primeur - Légumes du Soleil. Dinner: Kiwi, Fleury Michon Surimi, Fleury Michon Blanc de Dinde (30g), Avocat. Snacks/Other: St Mamet Poires Williams , Amandes, Maître Prunille Pruneaux d'agen. more...
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Gaining 0.8 kg a Week
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