Weigh In record (no journal entry) for 10 March 2022
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87 kg
Lost so far: 3.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 20.38g | Prot: 21.28g | Carbs: 117.82g.
Breakfast: Сухое Молоко, Сливочное Масло, Мёд, Молоко (Цельное Молоко), Пшеничная Крупа. Snacks/Other: Курага, Food Master Кефир 3,2%, Гречка Отварная. more...
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Gaining 1.1 kg a Week
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akbope881024's Weight History
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