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Masih pengen cutting buat nurunin fat mass, tp disatu sisi pengen bulking juga buat gedein booty:') susah sekalii
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1978 kcal
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Fat: 70.76g | Prot: 109.18g | Carbs: 219.67g.
Breakfast: Kanzler Singles Keju, Starbucks Vanilla Latte (Tall). Lunch: Telur Rebus, Nasi Putih, Soto Ayam. Dinner: VECTORLABS Master Whey, The Good Habit Matah Chicken. Snacks/Other: KFC French Fries (Regular), Buah Naga, Cimory Yogurt Squeeze Strawberry, Pisang Goreng, Brownies. more...
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 Comments
09 Mar 22 by member: miftahunnikmah706
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09 Mar 22 by member: gainmusclewithme
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gpp cutting aja asal jgn terlalu strict. booty bakal ngencengin asal rutin booty workout. aku gt soale
10 Mar 22 by member: Chintya451
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Aku juga cuting sambil gedein bokong yang penting protein tercukupi
10 Mar 22 by member: devita19
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10 Mar 22 by member: adelindmf
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10 Mar 22 by member: renailv
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10 Mar 22 by member: Suryakusuma20
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sama bangeeet, mau bulking tapi body fat masih lumayan tinggi 😬
10 Mar 22 by member: eatateaten
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Tebelin ototnya aja dulu nanti baru cutting, lemak ilang otot boot pasti nonjol
10 Mar 22 by member: Jeffry Sutrisno
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gainmusclewithme's Weight History
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