Weigh In record (no journal entry) for 10 March 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 77.05g | Prot: 66.05g | Carbs: 99.80g.
Breakfast: Kokita Sambal Bajak, Tahu Goreng, Tempe Mendoan, Tempe, Jamur Putih (Ditumis), Tumis Kangkung, Nasi Putih. Dinner: Tahu Goreng, Nabati Wafer Krim Cokelat, Uleg Sambal Bawang , Ayam Geprek, Tumis Kangkung, Nasi Putih, Tahu Goreng. Snacks/Other: Tahu Goreng, Telur Rebus. more...
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Losing 0.1 kg a Week
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Nur Laila 2015's Weight History
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