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TheLovelyMrsG
Journal
08 Mar 22
TheLovelyMrsG's Journal, 08 Mar 22
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Weigh In record (no journal entry) for 08 March 2022
81.2 kg
Lost so far:
22.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1079 kcal
Fat: 58.83g | Prot: 32.50g | Carbs: 101.51g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Hardee's Hash Rounds (Medium).
Lunch:
Hellmann's Real Mayonnaise, Roast Beef, Vlasic Sandwich Dill Chips , Toasted Bagel.
Snacks/Other:
Sweet Cherries , Strawberries .
more...
2579 kcal
Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Apple Health - 22 hours.
more...
Gaining 0.8 kg a Week
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TheLovelyMrsG's Weight History
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