Weigh In record (no journal entry) for 09 March 2022
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49.1 kg
Lost so far: 10.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 27.74g | Prot: 44.99g | Carbs: 76.21g.
Breakfast: K-Menu Ohuen Ohut Kalkkunanfileeleike, Pirkka Kermajuustoviipale, Becel Kevyt Kasvirasvalevite, Alpro Soya Chocolate Flavour, Pirkka Chileläinen Omena Royal Gala, K-Menu Rasvaton Raejuusto, Pakkasmarja Kuningas Marjasekoitus, Alpro More Fruit Mango. Lunch: Pirkka Laktoositon Ruokakerma 15%, Pirkka Keitetty Jasmiiniriisi, Pirkka Vikkelät Kanan Fileesuikale Hunajamarinoitu. Snacks/Other: Alpro Soya Chocolate Flavour, Vaasan Taika Moniviljapaahtoleipä. more...
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Losing 2.1 kg a Week
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keijukainemm's Weight History
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