|
So, still trying to be good, I could still cut a few treats out here and there and be much stricter, but slowly bringing myself back round to a healthier way of eating.
Managing to go to the gym religiously on my days' off. Trying to be more active and walk a bit more.
|
77.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|