Weigh In record (no journal entry) for 09 March 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 36.87g | Prot: 82.51g | Carbs: 80.11g.
Lunch: Telur Dadar, Sup Kubis, Saori Saus Teriyaki, Saori Saos Tiram, Bango Kecap Manis, ABC Saus Sambal , Dada Ayam, Nasi Merah. Dinner: Indomie Mi Goreng, Telur Balado, Usus Ayam. more...
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Losing 0.3 kg a Week
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windanurfadilah17's Weight History
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