Weigh In record (no journal entry) for 09 March 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 37.13g | Prot: 149.51g | Carbs: 147.53g.
Breakfast: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Citterio Sofficette Bresaola. Lunch: Trevisan Gallette di Mais Integrali Biologiche , Fage Yogurt Greco Total 0% , Parmigiano (in Pezzi), Cipressi in Chianti Pollo Arrosto. Dinner: Prozis Burro di Arachidi , Prozis 100% Real Whey Isolate, Vivi Verde Coop Gallette di Riso. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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