Weigh In record (no journal entry) for 08 March 2022
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115 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 35.98g | Prot: 20.27g | Carbs: 70.18g.
Dinner: Kırmızı Domates, Tereyağı, Zeytinyağı, Patates, Kepekli Ekmek, Yumurta. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Leblebi, Havuç, Salatalık. more...
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Losing 5.3 kg a Week
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TradeMustafa's Weight History
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