Weigh In record (no journal entry) for 08 March 2022
|
70.9 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 52.19g | Prot: 51.40g | Carbs: 164.24g.
Breakfast: Herbal Tea, Cheese, Refried Beans, Fried Egg, Corn Tortillas , Avocados . Lunch: Ranch Salad Dressing , Rice with Vegetables, Flour Tortillas , Vegetable Salad (Tossed Without Dressing) , Chicken Breast. Dinner: Flour Tortillas , Kellogg's Corn Flakes, Sour Cream, Beef Stew Meat, Salsa. Snacks/Other: Starburst Original, Dulces de la Rosa Mazapán, Soft Drink. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanelle23's Weight History
|