Weigh In record (no journal entry) for 08 March 2022
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76.3 kg
Lost so far: 11.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 13.08g | Prot: 9.71g | Carbs: 31.33g.
Breakfast: Café Expresso, Sanduíche de Queijo. Snacks/Other: Chá Gelado Não Adocicado, Continente Sopa de Cebola. more...
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Losing 0.5 kg a Week
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jribeiro_22's Weight History
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