Weigh In record (no journal entry) for 08 March 2022
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76.9 kg
Lost so far: 15.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 45.88g | Prot: 30.63g | Carbs: 81.68g.
Breakfast: SuperIndo Kerupuk Kemplang Panggang, Tempe Goreng Tepung. Lunch: Fortune Minyak Goreng, Santan, Belut, Nasi Jagung. Snacks/Other: Kerupuk Putih. more...
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Losing 4.2 kg a Week
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It's Wina's Weight History
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