Weigh In record (no journal entry) for 08 March 2022
|
48.2 kg
Lost so far: 7.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 79.78g | Prot: 84.88g | Carbs: 171.14g.
Breakfast: Milk Protein Crema Dessert alla Vaniglia. Lunch: Pomodori Ciliegini, Zucchine, Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Cipolle Dolci, Purè di Patate, Vino Rosso da Tavola, Chef Menù Funghi Porcini, Scamorza, Carne di Vitello, Formaggio Naturale, Pancetta, Salumeo Coppa Stagionata, Salame, Focaccia. Snacks/Other: Noci, Fragole. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|