Weigh In record (no journal entry) for 08 March 2022
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113.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 44.63g | Prot: 72.68g | Carbs: 215.39g.
Breakfast: Valio Молочный Напиток, Rimi Siera Smalkmaizīte, Avocado, Cilantro (Coriander), Valdo Rīsu Pārslas, Tomatoes. Lunch: Ayran, Kikkoman Soy Sauce (Less Salt), VICI Traditional Dumplings with Chicken. more...
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Losing 7 kg a Week
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толстуха!'s Weight History
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