Muttizaza's Journal, 07 Mar 22

Today I have kept under my 1500 allowance, although I have eaten far to many carbohydrates.

View Diet Calendar, 07 March 2022:
1140 kcal Fat: 37.40g | Prot: 76.40g | Carbs: 110.10g.   Dinner: Aldi Sweet & Crunchy Salad, Aldi Corned Beef, Aldi Medium Sliced Wholemeal Bread. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Walkers Cheese & Onion Crisps (25g), Aldi Rich Tea Biscuits. more...

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