98lilou's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

58.2 kg Lost so far: 11.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

593 kcal

Fat: 19.65g | Prot: 40.78g | Carbs: 62.73g. Lunch: Picard Poulet Basquaise. Dinner: Panzani Sauce Tomates Cuisinées, Auchan Gruyère, Pâtes (Cuites). Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...

2029 kcal

Exercise: Cooking - 10 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 2 hours and 45 minutes, Housework - 1 hour, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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