adrianasantosd's Journal, 07 Mar 22

Almocinho de segunda

View Diet Calendar, 07 March 2022:
713 kcal Fat: 34.15g | Prot: 51.46g | Carbs: 47.92g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Ovo Cozido, Café com Açúcar. Lunch: Tomates, Abobrinha Cozida, Camil Arroz Branco Cozido, Filé Mignon Grelhado. more...
783 kcal Exercise: Cardio - 30 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 30 minutes. more...

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