Weigh In record (no journal entry) for 07 March 2022
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 42.01g | Prot: 115.80g | Carbs: 203.21g.
Breakfast: Friboi Patinho Cru, Batata Doce Cozida, Qualy Margarina Cremosa, Banana Nanica. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Poços de Caldas Requeijão Cremoso Light, Da Terrinha Tapioca, Friboi Patinho Cru. Snacks/Other: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Elegê Iogurte. more...
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Gaining 0.4 kg a Week
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medradodi's Weight History
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