Weigh In record (no journal entry) for 07 March 2022
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 47.54g | Prot: 58.25g | Carbs: 104.84g.
Breakfast: Изюм в Шоколаде, Сахар. Lunch: Сметана 20%, Савушкин Продукт Творог Савушкин Хуторок 1%. Dinner: Лента Свинина Шея, Мидии с овощами. Snacks/Other: Laimon Fresh Laimon Fresh, Olmeca Текила, Пиво. more...
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steady weight
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