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fitrinia67
Journal
07 Mar 22
fitrinia67's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
87 kg
Lost so far:
1.9 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
97 kcal
Fat: 0.60g | Prot: 1.30g | Carbs: 25.80g.
Breakfast:
Indomaret Pisang Ambon.
more...
2667 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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fitrinia67's Weight History
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