Weigh In record (no journal entry) for 07 March 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 98.70g | Prot: 153.45g | Carbs: 176.32g.
Breakfast: Yamamoto Iso Fuji Chocolate, Pascoli Italiani Amo essere senza Lattosio, Tre Mulini Fette Biscottate ai Cereali. Lunch: Grana Padano Grana Padano, Conad Petto di Tacchino Arrosto, Pane Bianco. Dinner: Gilli Pane Multicereali, Inalpi Burro Chiarificato, Le Naturelle Uova Grandi. more...
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Gaining 3.5 kg a Week
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