Weigh In record (no journal entry) for 07 March 2022
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81.1 kg
Lost so far: 18.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 75.15g | Prot: 75.46g | Carbs: 174.16g.
Lunch: Multipower Protein Delight Dark Chocolate Mocha, Coop Insalata Mista Deliziosa, Mela, Banana, Pane d'avena, Italiamo Burrata, Mortadella. more...
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Losing 0.4 kg a Week
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Franz.79's Weight History
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