Weigh In record (no journal entry) for 10 November 2014
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2014:
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200 kcal
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Fat: 3.77g | Prot: 4.38g | Carbs: 40.79g.
Breakfast: Tempe Goreng, Biskuit Tawar atau dengan Mentega (Rendah Lemak). Dinner: Mangga. more...
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Gianayoo's Weight History
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