Weigh In record (no journal entry) for 07 March 2022
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 44.57g | Prot: 42.19g | Carbs: 35.66g.
Lunch: Сладкая Булочка, Рубиком Сосиски Петровские, Вареное Яйцо, Борщ с Говядиной. Dinner: Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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nadeka2009's Weight History
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