Weigh In record (no journal entry) for 07 March 2022
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 13.11g | Prot: 38.97g | Carbs: 44.31g.
Lunch: ABC Kecap Manis, Bawang Bombay, SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Dada Ayam, Brokoli, Nasi Jagung. more...
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Losing 4.2 kg a Week
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dhewishinto's Weight History
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