Weigh In record (no journal entry) for 10 November 2014
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112.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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434 kcal
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Fat: 8.94g | Prot: 16.72g | Carbs: 71.88g.
Breakfast: Vitalis Muesli Frutta, Sterilgarda Latte Parzialmente Scremato. more...
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Gaining 0.1 kg a Week
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