|
Setting goals small is more motivational for me than big. So I reach them faster and stay strong. I now see everything that has been so distracting and it doesn’t bother me. Someone eating a burger in front of me or drinking milkshake I have no feelings towards it. Feels great to kill that last addiction in me. Well not last but one of them. I still crave sugar, not cakes, just in fruits, but knowing that they can harm me is a no go. I eat berries and it helps.
|
1023 kcal
|
Fat: 48.29g | Prot: 62.17g | Carbs: 93.21g.
Breakfast: Tomatoes, Salmon, Buckwheat Groats (Cooked, Roasted) . Lunch: Beef Tenderloin (Trimmed to 1/8" Fat) , Baby Spinach, Olive Oil , Blueberries , Tomatoes. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Grapefruit. more...
|
|