Weigh In record (no journal entry) for 06 March 2022
|
53.8 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 30.18g | Prot: 52.55g | Carbs: 30.24g.
Lunch: Paladini Salame Tipo Milán , La Serenísima Manteca Untable Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Dia Queso Danbo Feteado . Dinner: Pollo Asado a la Parrilla o al Horno, Vacío, Bondiola de Cerdo. Snacks/Other: Vino Syrah. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|