Weigh In record (no journal entry) for 06 March 2022
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77.8 kg
Lost so far: 42.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 44.49g | Prot: 64.53g | Carbs: 301.29g.
Breakfast: General Mills Multi Grain Cheerios, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas. Dinner: Beef Patties (100%, Frozen, Cooked), Old Mill Hamburger Bun, No Name Crinkle Cut French Fried Potatoes, Bananas. Snacks/Other: Bananas. more...
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2250 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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