Pankas's Journal, 06 Mar 22


View Diet Calendar, 06 March 2022:
1143 kcal Fat: 48.97g | Prot: 75.14g | Carbs: 97.01g.   Pre-Breakfast: Woolworths Almond & Berries Snack Bar. Breakfast: Bacon, Poached Egg , Avocados , Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Woolworths Cold Pressed Green Juice. Dinner: Chicken Giblets (Roasting, Simmered, Cooked), Green String Beans, Sweet Potato (without Skin, Cooked, Boiled) , Baked or Grilled Salmon. more...
1379 kcal Exercise: Google Fit - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pankas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.