Weigh In record (no journal entry) for 06 March 2022
|
94.9 kg
Lost so far: 8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 53.89g | Prot: 56.66g | Carbs: 95.76g.
Breakfast: Ehrmann High Protein Pudding Caramel. Lunch: Pink Lady Äpfel, Frankonia Hazelnut Waffles. Dinner: miree Knoblauch, Leicht & Cross Knusperbrot Vollkorn, Gut & Günstig Edamer Mild. Snacks/Other: Erdnüsse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zauberin1964's Weight History
|