Weigh In record (no journal entry) for 06 March 2022
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82.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 21.46g | Prot: 27.40g | Carbs: 79.57g.
Breakfast: Mortadella, PanBauletto Panbauletto, Pane Bianco, Fragole. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Barilla Pasta. more...
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Losing 0.7 kg a Week
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calipsomich's Weight History
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