Weigh In record (no journal entry) for 06 March 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 34.38g | Prot: 66.41g | Carbs: 77.65g.
Breakfast: Jean Hervé Sirop d'agave , Pamplemousse, Wasa Fibres, Soignon 0% Fromage Blanc au Lait de Chèvre. Lunch: Vin de Table Rouge, Salade de Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oignons Rouges, Rumsteack. Dinner: Salade Mixte, Elle & Vire Carré Frais 0%, Cornichons, Fleury Michon Blanc de Poulet (40g), Vin de Table Rouge. Snacks/Other: Thé Vert. more...
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1917 kcal
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Exercise:
marche - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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vitalbio72's Weight History
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