Weigh In record (no journal entry) for 06 March 2022
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 57.28g | Prot: 73.34g | Carbs: 109.47g.
Breakfast: Миндаль Миндаль, Мёд, Калининское Творог 9%, Пицца Домашняя. Lunch: Макароны с Фаршем, Хлеб Черный, Искренне Ваш Сметана 15%, Постный Борщ. Dinner: Мёд, Миндаль Миндаль, Калининское Творог 9%. more...
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Gaining 2.8 kg a Week
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leosinless's Weight History
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