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Trupti Soman
Journal
06 Mar 22
Trupti Soman's Journal, 06 Mar 22
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Weigh In record (no journal entry) for 06 March 2022
72.2 kg
Lost so far:
3.4 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2022:
1169 kcal
Fat: 31.36g | Prot: 57.01g | Carbs: 163.38g.
Breakfast:
Herbalife Formula 1, Herbalife Afresh.
Lunch:
White Rice, Mutter Paneer.
Dinner:
Domino's Pizza Garlic Bread, Chicken Pizza.
Snacks/Other:
Herbalife Formula 1.
more...
1873 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes.
more...
Losing 2.1 kg a Week
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Trupti Soman's Weight History
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