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lisalolera
Journal
05 Mar 22
lisalolera's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
61.5 kg
Lost so far:
8.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
887 kcal
Fat: 38.97g | Prot: 45.15g | Carbs: 86.85g.
Lunch:
Milanesa de Pollo, Gallo Arroz Oro.
Dinner:
Empanada de Pollo.
more...
1649 kcal
Exercise:
Cleaning - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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lisalolera's Weight History
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