Weigh In record (no journal entry) for 05 March 2022
|
76.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 80.53g | Prot: 155.55g | Carbs: 168.26g.
Breakfast: Don Satur Bizcochitos de Grasa, Hardcore Whey Protein. Lunch: Pollo Asado a la Parrilla o al Horno, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Queso Fresco, Paladini Jamón Cocido, Pan Blanco, Oddi's Mantequilla de Mani, Hardcore Whey Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablo19✓'s Weight History
|